When I think of how much time I've wasted thinking about what I look like, and all my imperfections, it makes me sad. I know I'm not alone. Operation Beautiful is a spectacular project conceived in order to end negative self-talk or “Fat Talk.” Further, the author hopes that "it helps readers realize how truly toxic negative self-talk is — it hurts you emotionally, spiritually, and physically." Who is with me on that?
She came up with an idea to combat how ugly we all make ourselves feel. All you have to do is take a post-it note with a positive message for other women to find. If you look above to the left, some brilliant person creatively posted their message as graffiti.
