I've been thinking a lot about how much sleep I'm getting- or lack there of. I used to be able to handle about 6 hours of sleep, no problem. In college, I'd get about 3 hours or 4, have a full day, go out out at night and then stay up til 4 in the morning. I can't believe I was able to rally like that.
These days, If I don't get 8 hours I literally can't get out of bed. I need my sleep. NEED IT! My birthday is next month. I'm feeling old. Last year I found gray eyelashes. This year, its the sleep.
While reading this article on NPR I thought of my own sleep predicament. I probably violate most of the rules that the article tells you to follow in order to get better sleep- from caffeine too late, to electronics too late (although I did move my TV from my room which N hates).
N just got a new job and now has to be in bed by 10PM to wake up by 5AM. Which means we can't have our routine convo from about 10:30-11:30ish. Perhaps this will finally give me a reason to get my act together and sleep earlier. ZZZZzzzzzzZZZZzzzZZZZZZZZZZZZZZZZZZZZz.