Wednesday, January 8, 2014

Mind over matter

Story editing is the art of being able to re-direct your outcome.  This article is profound, and I feel, what so many of us are missing when challenges present themselves in our lives.

From the article, the researcher explains, " how small changes in a person's own stories and memories can help with emotional health. He calls the process "story editing." And he says small tweaks in the interpretation of life events can reap huge benefits.

The idea is that if you believe you are something else — perhaps smarter, more socially at ease — you can allow for profound changes to occur."

They even included some tools for us, here.

All of these reminds me of the movie, "Field of Dreams."  
                                                    IF YOU BUILD IT, [IT] WILL COME