I'm sure many of you can relate to having a former significant other that was in your life at one point or another. The real challenge is often excising yourself from their presence after the relationship expires. I've had a few problems with exes that won't quit- and it's frustrating. If I still wanted them in my life, they would still be my significant other.
If you have had a similar problem, and in particular struggle with ridding yourself of their digital presence, check out this excellent article: here.
Some of your frustrations should dissipate if you follow the instructions.
